Spin Programming

I was sharing in one of my support groups online about how, ever since I started working through trauma, it always feels like I’m spinning. Someone told me about spin programming, and it really resonated with me. Although I only have vague memories of it, I’m sure that I went through it. It just explains so much. Hopefully, now that I’ve recognized that I went through it, I can really start to get better. Here is an article about it if anyone is interested:


Categories Trauma and abuse
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